Practice Lakeside Track
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To practice the fourth track, "Lakeside", which is not usually avalible unless you place first in the championship, do the following:
In the course select screen, hold down the brake pedal, turn and hold your steering wheel to the right to highlight "Mountain" (but do not select it), now run through the gears as follows, 1st, 2nd, 3rd, 3rd. (You have to go back into neutral before hitting 3rd gear the second time.) If successful you should hear a whoosh sound. Do not select Mountain, wait for the timer to run down and select itself.